Durango CO Podiatrist Asks: Are You Ready to Hit the Trail?

Our Durango CO Podiatrist Wants Your Feet to Enjoy the Hike, Too!

durango co podiatrist hiking tipsOur Durango CO podiatrist loves to hike! The fresh air, the sounds of wildlife, and the general tranquility all work together to create a relaxing experience as you explore the great outdoors. While hiking may relax your body and mind, however, it can strain your feet and ankles. That’s why our Durango podiatrist says a little preparation goes a long way when it comes to hikers’ most important accessory – your feet!

Tips for Finding the Right Hiking Footwear from Our Durango CO Podiatrist

You may find yourself overwhelmed by so many different choices for hiking boots on the market today. Which is better, leather or synthetic? What about water-resistance, or tread patterns? Our podiatrist in Durango CO recommends selecting a waterproof “all-purpose” hiking boot, which is more lightweight, yet performs well on the terrain of most beginner and intermediate hiking trails. You may also want to choose a wider tread pattern on the sole of the boot, which can give you better traction on uneven surfaces.

Sticker Shock!

Don’t expect to find your next pair of hiking boots in the bargain bin, however. Purchasing a good pair of hiking boots means paying more for the quality of materials used. Your feet will thank you later, though!

The Key Is in the Fit

Once you have figured out the type of hiking boot that is right for you, our Durango podiatrist reminds you how quickly a painful blister can ruin your hiking fun. Too-loose or too-tight footwear creates friction between your boot and foot, causing soreness and possibly blisters. The following tips will help make sure your hiking boots won’t cause problems for you out on the trail:

  • Always try on the boots with the socks you plan to wear while hiking.
  • With your new boots completely laced up, stand on both feet and rock forward onto your toes. You should be able to fit one finger between your heel and the back of the boot.
  • Plan to break in your boots by walking around in them several times before you set off on your hike, especially at the end of the day when your feet are most likely to swell.

Ready, Set, Go! Our Durango CO Podiatrist Wishes You Happy Trails!

A final tip from our Durango CO podiatrist: it never hurts to throw an extra pair of socks and a few adhesive bandages into your daypack before setting out for a hike.

After working hard out on the trail, your tired, achy feet need a well-deserved rest or warm soak to recover. If your feet continue to hurt, however, you may need to follow up with a foot specialist, such as our Durango podiatrist.

Happy Trails!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Animas Foot & Ankle, with a convenient podiatry office near Durango CO, by clicking here or by calling 970.259.3154.

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*The reviews listed are from actual patients of Animas Foot & Ankle. Individual results may vary. Reviews are not claimed to represent results for everyone. Read More
  • “I wanted to write you personally to thank you...I have tears in my eyes right now just thinking about the condition I was in when I first came to you...it was so bad...and now, you have turned my whole life around. Because of you and your incredible work, I actually have a life again. Yes, it took time. Yes, it took effort...”

    - Patti B

    best podiatrist in farmington nm
  • “Dr. Hugentobler and his staff are VERY friendly, welcoming and very thorough. I felt right at ease within seconds of my visit. At my follow-up appointment I got my days mixed up and showed up without an appointment the receptionist was able to fit me in the schedule.”

    - Ronnie E.

    best podiatrist in durango co
  • “Highly recommend Animas Foot and Ankle and Dr. Hugentobler. I have been going to this office for a few months now, and the staff in this office are ALWAYS so great. Very friendly, very understanding, and very helpful. So glad I didn’t go to Mercy! ...”

    - Robo S.

    best podiatrist in gallup nm
*The reviews listed are from actual patients of Animas Foot & Ankle. Individual results may vary. Reviews are not claimed to represent results for everyone. Read More
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Animas Foot & Ankle of Durango, Colorado (CO), Farmington, New Mexico (NM), Gallup, New Mexico (NM) and Moab, Utah (UT) treats all medical and surgical foot and ankle conditions. Licensed Podiatrists, Dr. Nicholas Hugentobler can help bring you foot and ankle pain relief.
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