Durango, CO, Podiatrist Suggests 2018 New Year’s Resolutions for Happier Feet

durango co podiatrist 2018 new years resolutionsIt’s that time of year again, when we usually recycle our traditional New Year’s resolutions. “Lose ten pounds” and “eat healthier” come to mind, but our Durango, CO, podiatrist suggests making a different kind of resolution this year. Your feet are usually the most neglected part of your body – read more for some ways you can be good to your feet in this coming year!

Our Durango, CO, Podiatrist Says Be Kinder to Your Feet This Year

Taking care of your whole body during the coming year is a worthy goal, of course, but having healthy feet can help you successfully reach your objectives. Whether you are planning to train for a sporting event, lose weight, or just stay active and fit, our podiatrist in Durango suggests that focusing on your feet will help to get you there.

Get Ready, Set, Go!

Our Durango, CO, podiatrist says if your resolution is to exercise more, an activity like running builds and strengthens the muscles in your feet. Your exercise regimen can also help keep excess weight off, which means less daily pressure and force on your feet. It is important, however, to gradually build your fitness routine – overworking your feet can cause pain that can quickly derail your new year’s resolution.

Your Shoes Matter

According to our Durango, CO, podiatrist, wearing “sport-specific” shoes provides the appropriate support for your feet for different types of athletic activities, such as aerobics, tennis, or running. Another tip is to take the few extra seconds to untie your shoes, advises our foot expert at Animas Foot & Ankle – properly maintaining your shoe’s structure provides appropriate, ongoing support for your foot.

Our podiatrist in Durango also recommends that you resolve to choose function over fashion this year. Selecting comfortable, supportive shoes with plenty of wriggle room over trendy, tight-fitting footwear can help prevent painful foot problems, such as tendinitis or heel spurs.

Our Durango, CO, Podiatrist Can Help You Keep Your New Year’s Resolution!

“An Ounce of Prevention is Worth a Pound of Cure!”

According to Ben Franklin AND our Durango, CO, podiatrist, a proactive approach to foot care can prevent the worsening of foot conditions such as bunions, hammertoes, or toenail fungus. If caught early, most common foot problems can be treated less expensively – and less painfully – adds our experienced foot specialist.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Animas Foot & Ankle, with a convenient podiatry office near Durango, CO, by clicking here or by calling 970.259.3154.

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Read What our Patients are Saying About Animas Foot & Ankle ...
  • “I wanted to write you personally to thank you...I have tears in my eyes right now just thinking about the condition I was in when I first came to you...it was so bad...and now, you have turned my whole life around. Because of you and your incredible work, I actually have a life again. Yes, it took time. Yes, it took effort...”

    - Patti B

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  • “Dr. Hugentobler and his staff are VERY friendly, welcoming and very thorough. I felt right at ease within seconds of my visit. At my follow-up appointment I got my days mixed up and showed up without an appointment the receptionist was able to fit me in the schedule.”

    - Ronnie E.

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  • “Highly recommend Animas Foot and Ankle and Dr. Hugentobler. I have been going to this office for a few months now, and the staff in this office are ALWAYS so great. Very friendly, very understanding, and very helpful. So glad I didn’t go to Mercy! ...”

    - Robo S.

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*The reviews listed are from actual patients of Animas Foot & Ankle. Individual results may vary. Reviews are not claimed to represent results for everyone. Read More
  • “I wanted to write you personally to thank you...I have tears in my eyes right now just thinking about the condition I was in when I first came to you...it was so bad...and now, you have turned my whole life around. Because of you and your incredible work, I actually have a life again. Yes, it took time. Yes, it took effort...”

    - Patti B

    best podiatrist in farmington nm
  • “Dr. Hugentobler and his staff are VERY friendly, welcoming and very thorough. I felt right at ease within seconds of my visit. At my follow-up appointment I got my days mixed up and showed up without an appointment the receptionist was able to fit me in the schedule.”

    - Ronnie E.

    best podiatrist in durango co
  • “Highly recommend Animas Foot and Ankle and Dr. Hugentobler. I have been going to this office for a few months now, and the staff in this office are ALWAYS so great. Very friendly, very understanding, and very helpful. So glad I didn’t go to Mercy! ...”

    - Robo S.

    best podiatrist in gallup nm
*The reviews listed are from actual patients of Animas Foot & Ankle. Individual results may vary. Reviews are not claimed to represent results for everyone. Read More
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Animas Foot & Ankle of Durango, Colorado (CO), Farmington, New Mexico (NM), Gallup, New Mexico (NM) and Monticello, Utah (UT), Las Vegas, New Mexico (NM), Santa Fe, New Mexico (NM), Taos, New Mexico (NM) and Loveland, Colorado (CO), treats all medical and surgical foot and ankle conditions. Our licensed podiatrists can help you with achilles tendinitis, ankle sprains, arthritis, bunions, children's foot care, diabetes, flat feet, foot and ankle sports injuries, hammertoes, heel pain, heel spurs, ingrown toenails, neuropathy, orthotics, rheumatoid arthritis, toenail fungus, total ankle replacements and women's foot pain.
Our podiatry offices offer the most effective and state-of-the-art, quality podiatry care services with a smile to patients in our local community, including: Durango, CO, Pagosa Springs, CO, Ignacio, CO, Cortez, CO, Bayfield, CO, Loveland, CO, Farmington, NM, Gallup, NM, Bloomfield, NM, Kirtland, NM, Aztec, NM, Shiprock, NM, Las Vegas, NM, Santa Fe, NM, Taos, NM, Monticello, UT, and LaSalle, UT.
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