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It’s no secret for women, wearing high heels can be uncomfortable. But women everywhere are willing to endure foot and ankle pain because they make legs look taller, feet smaller, and figures appear slimmer. But there is numerous research and reports published that state that wearing high heels leads to altered muscle balance around the ankle, instability problems and pushes your center of gravity upwards and forward, altering your posture. You may try to compensate for this altered balance by bending forward at the hips and spine, and the calf, hips and back muscles become tense, leading to muscle fatigue and strain. Make no mistake about it, your foot doctors near Bayfield, CO wearing high heels is creates foot pain for women.
That doesn’t mean however, that you should give up heels altogether. But your Bayfield, CO foot doctors recommend you take the following suggestions into consideration to lower the negative effects of wearing high heels.
Take care of your feet and they’ll take care of you. To meet with an experienced Bayfield, CO area foot and ankle doctors, call us at 970.296.8037 or request an appointment at one of our four convenient podiatry offices.
This information is not meant as medical advice. It is provided solely for education. Our podiatry office near Bayfield, Colorado would be pleased to discuss your unique circumstances and needs as they relate to these topics.
Our podiatry offices in Farmington, NM, Moab, UT, Durango, CO and Gallup, NM offer the most effective and state-of-the-art, quality podiatry treatment.
Your heel pain stops here! Schedule your appointment with our Bayfield, CO area foot doctors today!
Our Farmington, NM Podiatry Office – 505.326.2255
Our Moab, Utah UT Podiatry Office – 970.259.3154
Our Durango, CO Podiatry Office– 970.259.3154
Our Gallup, NM Podiatry Office – 505.863.7118
For uncompromising excellence, our foot doctors can start helping you in several ways.